What is Hapai Lomi Lomi like?
Pregnancy is a unique period both physically and emotionally. The body is constantly changing and adapting.
LomiLomi massage can be beautifully adapted to the growing belly and the changing needs of the female body. The long, flowing movements gently release tension in areas that are especially burdened during pregnancy — the lower back, shoulders, hips, and pelvic area.
The gentle massage of the calves, ankles, and feet also helps circulation and may reduce the feeling of heavy legs.
What does “hāpai” mean?
The Hawaiian word “hāpai” means: pregnant, to carry, to lift up, to support.
The lomilomi technique carries the nature-centered wisdom, mindset, and respect for new life of the Hawaiian people. The massage supports both body and mind. During the treatment, the mother-to-be slows down, relaxes, and reconnects with herself and her baby.
How is Hapai Lomi Lomi different?
Since this is also a lomilomi technique, I mainly work with my forearms and palms, using long, wave-like movements. This not only helps release muscular tension effectively, but also gently calms the nervous system.
Based on client feedback, many pregnant women especially appreciate that the treatment is not just made up of overly cautious, light strokes, but genuinely helps relieve the physical tension that develops during pregnancy — all while remaining comfortable, safe, and supported through continuous communication.
If the pregnancy is uncomplicated, gentle trigger point release may also be applied — for example around the shoulder blades — always based on prior consultation. In these cases, the treatment is performed in a comfortable side-lying position, which can be further supported with specially shaped memory foam cushions if needed.
The nourishing, pure coconut oil also feels especially soothing for skin that is often more sensitive or dry during pregnancy.
…a few final thoughts
I offer Hapai LomiLomi until the very end of pregnancy.
Every treatment begins with a personal consultation, and I always aim to adapt the massage to you and your individual needs.
Aloha